The Upside of Your Dark Side

“Attitude is everything!” I always said. And what I thought that meant was that I should create a positive attitude at all cost. Turns out, that might not be the best plan! In The Upside to Your Dark Side, Kashdan and Biswas-Diener push our thinking beyond positive emotions. They go so far as to suggest that our modern quest for happiness through positivity, mindfulness and optimism is doomed! While positive emotions can take us far, emotions that make us uncomfortable … Continue reading The Upside of Your Dark Side