One of the fastest and easiest ways to reduce anxiety and overwhelm in your life is to close loops. What do we mean? Take a task to completion before you move to the next. David Allen talked about this, way back when. We can increase our energy levels, reduce our stress levels and increase…

Commitment is such an interesting animal. It’s so easy. It can feel so good to assume the weight of the extra responsibility. And, for most of us, I believe it comes from a place of good intention. But then what?