036 – A Balancing Act

A Balancing Act with Robert Holmes

How can you attain that elusive work/life balance in life? Our guest is Dr. Robert Holmes, an Australian based business coach and consultant, and author of A Balancing Act. During our conversation with Robert (full disclosure: we go all over the place during our 32 minute chat!), we touch on:

  • The personal circumstances that lead to Robert to achieve a better work/life balance
  • Is work/life balance a thing of the past?
  • Why you have to be in it for the long haul when making change
  • Neuroplasticity and the seven layers of motivation
  • Balancing a working partnership relationship

As Dr. Holmes says, “Life is a balancing act, a constant juggling of priorities and shifting of burdens.” We hope our chat brings you one step closer to achieving it.

Actionable Quote
“It’s no good having great relationships & physical health if you’re not concentrating on your emotional/spiritual health.” [Click to Tweet]

Links
http://www.frazerholmes.com/
@DrRobertHolmes
A Balancing Act by Dr. Robert Holmes
Drive by Dan Pink
The E-Myth Revisited by Michael E. Gerber

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